About

Welcome to Redeemed Counselling and Psychotherapy Services, where faith and therapy meet to bring healing. Our mission is centered on providing compassionate and comprehensive online counselling tailored to the unique needs of Christians. Our practice boasts of its ability to serve a diverse community battling through mental health issues, depression, and relational breakdown while ensuring that the journey towards healing is rooted in faith and understanding.

Our purpose at Redeemed Counselling and Psychotherapy Services is to offer a sanctuary of support, leveraging Biblical principles harmoniously integrated with professional counselling and psychotherapy practices. The goal is to foster an environment where individuals feel heard, understood, and supported. We strive to empower our clients to reclaim their lives from mental health challenges and achieve personal and relational harmony as designed by God.

Our Approach

Redeemed Counselling and Psychotherapy Services utilizes various evidence-based modalities such as Acceptance Commitment Therapy, Narrative Therapy and Cognitive Behavioral Therapy in conjunction with Christian Counselling to support our clients.

Counselling

Counselling is a brief treatment technique used to address specific problems or situations a client may be facing and offer guidance to navigate it. Therapists in this setting act as an advisor giving clients counsel on how to address problematic behaviours that have come up and difficult situation. Counselling is an accepted method of treatment for addressing various issues such as depression symptoms, improper stress management skills, and managing certain life transitions.

Key components:

short term (a few weeks to 6 months)
present focused
addresses specific issues and behavioural problems
Coaching, Educating, and Guidance

(Source: Very Well Mind)

Psychotherapy

Psychotherapy is a specialized treatment that aims to support clients who may have emotional, mental, and psychological issues. This type of treatment is long-term and may sometimes last from months-years as it involves a deeper look into a client's life in order to see the source of their issues. Psychotherapy is highly specialized and is ideal in addressing and managing various mental health issues including depression, anxiety, bipolar disorder and so forth.

Key components:

long term (several months to a years; consistent and ongoing)
past and present focused
focuses on 'the big picture' and addresses issues layer by layer
uses evidence based therapy modalities, techniques, and resources
testing, measures, and scales are used to inform treatment

(Source: Very Well Mind)

" Everything you go through grows you."

-Robert Tew